Устная часть - Чтение текста

Task 1. Imagine that you are preparing a project with your friend. You have found some interesting material for the presentation and you want to read this text to your friend. You have 1.5 minutes to read the text silently, then be ready to read it out aloud. You will not have more than 1.5 minutes to read it.

Yoga is an ancient practice based on the Indian philosophy of promoting physical and mental health. It began more than 5,000 years ago and was developed as a practice to unite the mind, soul and body. Most people know yoga as a kind of exercise which aims at developing strength and flexibility. While there are many different types of yoga, practices typically focus on physical postures, breathing techniques and meditation.

There are many amazing benefits of yoga for people of all ages. It makes us stronger, calmer, happier, healthier, and more flexible. Yoga also gives us a chance to connect with our bodies, minds, and spirits in ways that no other physical activity does. Yoga also improves our concentration and helps to sleep deeper and better, so it’s great for anyone who’s under pressure at work or in their studies.